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Often referred to as Parent and Me, Me and My Shadow, or Dance with Me, “Mommy and Me” lessons are infant and toddler movement classes done alongside a parent or caregiver.

Ballet, Tap & Tumbling

Music, movement, balance and the basic dance steps are introduced in a fun, friendly and positive manner. Our teachers will keep the music and curriculum moving along in a way that is fun and positive.

 Jazz dance includes strength, flexibility, conditioning technique and progressions including turns, kicks and leaps. In a Jazz class the dancers also learn many fun and trendy dance steps that are used for all forms of dance. It is a wonderful class to get a well rounded variety of all dance steps. 

Has been defined as a dance style that embodies various aspects of ballet, jazz, acrobatics & Modern dance while still maintaining its autonomy. The style is usually danced at a faster pace than ballet but not as fast as jazz 

 Tap classes are the quickest way to develop coordination and rhythmic ability.  Tap is highly recommended for all dancers who desire to have a well-rounded base of knowledge! Connecting sound and movement into one can be magic! 

The bases to all forms of dance. Ballet is a classical dance form demanding discipline, grace and precision. Employing formalized steps and gestures set in intricate, flowing patterns to create expression through movement.

One of the most popular and familiar forms of stylized American Dance.  Television and movies utilize the free, rhythmic and fun tones of hip hop dance.  In these classes we teach stylized technique along with popular hip-hop moves. It also gives the dancer knowledge in coordination, physical strength and promotes self-confidence.  

 Contemporary dance almost defies description because it can be balletic or wholly abstract, jazz-influenced or lyrical, structured or unconventional.

  Musical Theatre is a jazz-based class filled with Broadway style dancing and music. Classes incorporate the style of dance one would typically see on a Broadway stage. This form of dancing emphasizes learning performance skills such as connecting with the audience and facial expressions. 

 Tumbling is a form of gymnastics performed without props or equipment. Also referred to as floor gymnastics, common moves performed in tumbling include flips, somersaults, tucks, handstands and handsprings. 

 Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is defined by its athletic character, its unique choreography, which seamlessly blends dance and acrobatics and elements of tumbling.

Jumps, Turns and leaps. Center floor and Across the floor.

We have 6 levels of competition teams ranging in age 4.5-19 years of age. Contact us for more information. Schedule a FREE assessment today!

This is a fitness class for ages 9-19 years old. Students will work on cardio, strength training and extensive stretching techniques. SSC